Today I will only be updating my blog with my Fit Test Results! I will be taking pictures tonight but I don't think there is much of a difference, so I won't be posting those unless there is a HUGE difference. Yesterday I killed my fit test, I don't know that I can improve anymore than I have, so my last fit test may not be too exciting. I also did Max Cardio Conditioning yesterday since I had to miss last Monday due to my migraine. Wow am I sore today!!
Only 2 weeks remain and I can officially say I have graduated INSANITY! Crazy how fast it has gone by and I can't believe I am almost done. I am trying so hard to psych myself up to go really hard these last 2 weeks to get some even better results. I pushed myself really hard yesterday and I'm definitely feeling it today which means I haven't been pushing myself hard enough the last few weeks! Anyway, enough talk.....here are my fit test results. Again, if you have never seen the fit test or done the fit test you will have no idea what I'm talking about. :) The 2nd Fit Test my ankle was very swollen and painful so that is why my results are so bad.
Fit Test 1 Fit Test 2 Fit Test 3 Fit Test 4
Switch Kicks - 65 54 70 83
Power Jacks - 45 48 65 77
Power Knees - 80 94 110 115
Power Jumps - 25 25 30 40
Globe Jumps - 10 7 11 11
Suicide Jumps - 11 9 15 17
Push - up Jacks - 15 18 27 30
Low Plank Oblique - 30 48 60 63

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