Monday, July 30, 2012

Insanity - End of First Month

Here I am again! Just doing an update on how my training is going. :) Not much to say other than I am feeling great and ready to tackle this next month!


Here are my fit test results for the first month - Unless you've done the fit test or seen it, this won't mean anything to you. :)


Fit Test 1 (Day 1)                                 Fit Test 2 (Day 15)                                   Fit Test 3 (Day 35)
                                                            This week I had severe
                                                            pain in my right ankle so results
                                                            are pretty bad.


Switch Kicks - 65                                Switch Kicks - 54                                     Switch Kicks - 70
Power Jacks - 45                                 Power Jacks - 48                                     Power Jack - 65
Power Knees - 80                                Power Knees - 94                                   Power Knees- 110
Power Jumps - 25                                Power Jumps - 25                                   Power Jumps - 30
Globe Jumps - 10                                Globe Jumps - 7                                       Globe Jumps - 11
Suicide Jumps - 11                              Suicide Jumps - 9                                     Suicide Jumps - 15
Push-up Jacks - 15                              Push-up Jacks - 18                                  Push-up Jacks - 27
Low Plank Oblique - 30                      Low Plank Oblique - 48                           Low Plank Oblique - 60




Now my stats (which haven't changed any this week)


Weight -110.4
BMI - %11




Now for pics! I really want to do a full progression but blogger will not let me arrange them that way! UGH
And again on the last one it wouldn't let me do side by side so the new one is underneath the first one. STUPID BLOGGER!



















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